Natural lemon, peach, raspberry or cinnamon flavored alkaline drinks are made with water, reallemon juice extract, real peach juice or rasberry, and a few herbal ingredients you probably don't
recognize. Researching behind the nutrition fact label we find that these natural plant ingredients
contain valuable nutrients found in whole foods, plus live enzymes and powerful antioxidants. When
properly processed at lower temperatures, live enzymes in whole foods make it easier for your cells
to absorb the nutrients. As an extra bonus, the natural alkaline properties of the food grade herbs add
balance to all those acid-forming foods and drinks most people consume every day.
In the examples above, you clearly see a choice between a sports drink that is more likely to tear your
body down, or a naturally alkaline health drink that will build your body up. They cost about the
same, the flavors are real fruit vs. artificially enhanced and the health benefits are vastly different. It seems easy to make the sensible selection. However, many people are confused by all the hype, and by all the brightly colored bottles or lack of real information on those intoxicating nutrition fact labels. Instead of honest nutrition facts, the marketing geniuses for those sexy sport drinks tell you how cool you will be if you drink their super exciting, "enhanced", neon power-charged energy drinks.
In this revved up world most people want to get in, get out and get a boost. When feeling tired, it's easy to grab something you have been led to believe is good for you. In reality, you may be doing
more harm than good. Fortunately, now you know better.
Understanding more about what you eat and drink makes it easier to motivate your self toward better choices. You can see through the TV eye candy and take a few minutes to do some research. Once
you look behind the hype you quickly learn why naturally alkaline health drinks are far better for you
than all those brightly colored vitamin waters, mood boosting energy drinks and junk food sport drinks.
Cliff Smith, as owner of an online health food store, shares his valuable research on natural health drinks. His Free Alkaline Food Test is a must for anyone who wants to know about the benefits of
consuming more alkaline foods and alkaline drinks for optimum health. Cliff has been helping others achieve fitness goals and natural weight loss since he lost 30 pounds in 30 days by changing to a naturally low carb, high fiber diet that focuses on maintaining proper pH balance
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